Pain Relief and Wellness Centres Australia


At Attain Holistic Health & Fitness, we focus on the health and well being of the whole person


Body, Mind and Spirit

Naturopathy & Nutrition


Natural therapies designed to assist your own body to heal itself, naturally

Find out more

Remedial Massage


Including Myotherapy, Reflexology and other remedial massage modalities

Find out more



Build self-confidence, change habits, lose weight, stop smoking, and much more

Find out more



View our range of relaxing meditation sessions

Find out more

Weight Management
Fitness Programs
Strength & Conditioning

Stress Relief
Sleep Problems

Pain Relief
Emotional Healing
Injury Recovery

Nutritional Advice
Hormone Rebalancing
Heart Health

Specialised Fitness Training



Personally created strength and conditioning programmes

Find out more

PowerTone Tables


Power assisted exercise tables perfect for those who are recovering from injury

Find out more

Reiki Healing
Reiki & Pranic Healing


Working with the healing energy fields around the body

Find out more



Homoeopathy works with the body’s immune system, stimulating the body’s natural tendency to heal itself

Find out more

Health Care Rebates available for naturopathic consultations

Contact the centre today to discover how we can help YOU

Purchase a Gift Voucher for that Special Someone

Our Centre

Located in a leafy suburb of Mandurah in Western Australia, our newly-renovated wellness centre provides a relaxed and tranquil atmosphere where our trained professional practitioners offer a range of therapies and programs to help you reach and maintain optimal health.

Our Practitioners

Our practitioners have a range of qualifications and many years’ combined experience in natural and complementary modalities such as Naturopathy, Homoeopathy, Hypnotherapy, Sports Science, Remedial Massage, Myotherapy, and Reiki Healing.

Pain Relief and Wellness Centres Australia

Through a holistic approach to alleviating pain and reducing stress levels, we aim to improve your health and overall wellbeing.

At Attain Health and Fitness, we use natural techniques, like remedial massage, acupuncture, naturopathy & nutrition and hypnotherapy to name a few, which utilizes your body’s self-healing mechanism to relieve you from stress, anxiety and pain, altogether.

Our natural treatments not only reduce stress and heal injuries but also provide immunity to combat future ailments.

Additional benefits of our therapies

Pain relief is one of the many benefits offered by our natural therapies and remedial massages. Here are some more:

Builds immunity against seasonal flu, prevents early fatigue and keeps you invigorated all the time.

Improves sleep pattern to let you enjoy a goodnight sleep and wake up fresh and energized every morning

Helps in weight management to keep you fit and attractive. Our natural therapies can help you achieve ideal weight in a safe, healthy manner.

Maintains hormonal balance to prevent discomfort and improve heart’s health.

Helps recover from injury so that you can be fit as a fiddle in no time.

Slows down aging to make you look the younger one in your friend circle.

Improves mental health so that you can deliver on work and social responsibilities without fail.

Attain Health and Fitness is one of the reputed wellness centres in Australia that offer tailor-made programs to address your individual concerns and provide solutions that work like a magic wand. With professional equipment and diverse specialization in body healing and pain relief, we have something for everyone. Whether you want a fit body or want to recover from injury, our natural therapies can answer all your needs real fast.

No doubt there are many alternatives to natural therapy, but they are unhealthy and ineffective in the long run. Not to mention, you might end up facing side-effects from those unnatural treatments that seem fine at first but rear their ugly head, sooner or later.

On the contrary, natural therapies take time to show results, but they are safe, healthy and effective in the long run.

Give us a phone call to book an appointment with Attain Health and Fitness, at your convenience.

Latest News and Special Offers

3 Myths about hypnosis busted

Hypnotherapy is an increasingly popular method of addressing problems like smoking, depression, anxiety etc. However, there still seems to be a lot of confusion regarding hypnotherapy. Is it like staged hypnosis? Will the hypnotherapist have full control over you? As...

read more