Our Natural Therapies
Find out what Attain Holistic Health & Fitness can do for your Body, Mind, & Spirit
Whether you prefer simply relaxing or having a deep tissue massage to iron out those kinks, Jacqui offers a number of different massage therapies including trigger point therapy, myotherapy, lymphatic, Swedish and sports massage.
Reflexology is based on the principle that the foot has ‘reflex’ points that correspond to various areas of the body. Through the massage of the feet, reflexology aims to promote wellness in these other areas, and is also a great tool to release stress and tension.
Reiki Healing involves working with the healing energy fields around the body referred to as the spiritual, physical, emotional and mental bodies.