Our Natural Therapies

Find out what Attain Holistic Health & Fitness can do for your Body, Mind, & Spirit

Naturopathy

A Naturopathic consultation includes iridology, diagnostic tests, medical history review, nutritional advice, and strategies to achieve your health goals including supplements, homoeopathics or herbal medicines.

Find out how naturopathy can help you.

Naturopathy

A Naturopathic consultation includes iridology, diagnostic tests, medical history review, nutritional advice, and strategies to achieve your health goals including supplements, homoeopathics or herbal medicines.

Find out how naturopathy can help you.

Homoeopathy

Homoeopathy works with the body’s immune system, stimulating the body’s natural tendency to heal itself. A scientific system of medicine derived from natural sources, homoeopathy is safe and has no side-effects.

Find out how homoeopathy can help you.

Homoeopathy

Homoeopathy works with the body’s immune system, stimulating the body’s natural tendency to heal itself. A scientific system of medicine derived from natural sources, homoeopathy is safe and has no side-effects.

Find out how homoeopathy can help you.

Nutrition

What we eat and our behaviour dictate how our bodies look and feel. Therefore nutritional and dietary advice is part of the overall holistic approach to managing wellness issues and health maintenance.

Find out more about nutrition.

Nutrition

What we eat and our behaviour dictate how our bodies look and feel. Therefore nutritional and dietary advice is part of the overall holistic approach to managing wellness issues and health maintenance.

Find out more about nutrition.

Hypnotherapy

Modern hypnosis has been used for hundreds of years to build self-confidence, change habits, lose weight, stop smoking, improve memory, end behaviour problems, and eliminate anxiety and phobias.

Find out how hypnotherapy can help you.

Hypnotherapy

Modern hypnosis has been used for hundreds of years to build self-confidence, change habits, lose weight, stop smoking, improve memory, end behaviour problems, and eliminate anxiety and phobias.

Find out how hypnotherapy can help you.

Reiki Healing

Reiki Healing involves working with the healing energy fields around the body referred to as the spiritual, physical, emotional and mental bodies.

Find out more about Reiki Healing

Reiki Healing

Reiki Healing involves working with the healing energy fields around the body referred to as the spiritual, physical, emotional and mental bodies.

Find out more about Reiki Healing

Reflexology

Reflexology is based on the principle that the foot has ‘reflex’ points that correspond to various areas of the body. Through the massage of the feet, reflexology aims to promote wellness in these other areas, and is also a great tool to release stress and tension.

Find out more about reflexology.

Reflexology

Reflexology is based on the principle that the foot has ‘reflex’ points that correspond to various areas of the body. Through the massage of the feet, reflexology aims to promote wellness in these other areas, and is also a great tool to release stress and tension.

Find out more about reflexology.

Are you ready to ATTAIN your best health?