Attain Holistic Health & Fitness

For the health and well being of the whole person

 

Body, Mind and Spirit

Natural Therapies for “Every Body”

ATTAIN Holistic Health and Fitness focuses on therapies for ‘every body’ including Naturopathy, Hypnotherapy, Remedial Massage, Acupuncture, and Galvanic skin repair & anti-aging treatments.

You may also benefit from the ATTAIN Centre Power Tone Tables (Shapemaster). These allow power assisted exercise to become part of your exercise regime in a non-threatening relaxed atmosphere working at your body’s own capacity. They suit those people with limited exercise ability, post rehabilitation from injury or illness and for those returning to exercise. By incorporating pilates style positioning the tables can also used to enhance weight loss and body toning.

Health Care Rebates are available for naturopathic consultations

Weight Management
Strength & Conditioning
Stress Relief
Anti-aging
Pain Relief
Emotional Healing
Injury Recovery
Hormone Rebalancing

Naturopathy & Nutrition
Naturopathy

Natural therapies designed to assist your own body to heal itself, naturally

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Remedial Massage
Massage

Including Reflexology, Trigger Point Therapy and other remedial massage modalities

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Hypnotherapy
Hypnotherapy

Build self-confidence, change habits, lose weight, stop smoking, and much more

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Meditation
Meditation

View our range of relaxing meditation sessions

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  • "I love how the Galvanic Spa makes my skin feel"

    Since using the Galvanic Spa I have noticed a significant difference in the appearance of my skin. Before I started getting regular facials I suffered from severe acne which left me with scaring mainly on my cheeks. This product has helped rejuvenate and revitalise my face by making the skin appear tighter and firmer. I love how the Galvanic Spa makes my skin feel and would definitely recommend it to anyone suffering from acne scarring.

    ~ Mackenzie K., July 2016

  • "Wonderful centre especially the exercise tables"

    Such a unique way of getting your body moving before exploring the other fantastic services the centre offers.

    ~ Kaz M., May 2016

  • "A lovely place with lots to offer"

    Always feel welcomed and leave feeling calm & refreshed.  Thankyou Bernice & Robyn.

    ~ Rita T., May 2016

Specialised Fitness Training
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Personally created strength and conditioning programmes

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PowerTone Tables
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Power assisted exercise tables perfect for those who are recovering from injury

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Reiki Healing
Reiki & Pranic Healing

Working with the healing energy fields around the body

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Homoeopathy
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Homoeopathy works with the body’s immune system, stimulating the body’s natural tendency to heal itself

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Our Centre

Located in a leafy suburb of Mandurah in Western Australia, our newly-renovated wellness centre provides a relaxed and tranquil atmosphere where our trained professional practitioners offer a range of therapies and programs to help you reach and maintain optimal health.

Our Practitioners

Our practitioners have a range of qualifications and many years’ combined experience in natural and complementary modalities such as Naturopathy, Homoeopathy, Hypnotherapy, Sports Science, Remedial Massage, Myotherapy, and Reiki Healing.

Are you ready to ATTAIN your best health?

Latest News and Special Offers

3 Myths about hypnosis busted

Hypnotherapy is an increasingly popular method of addressing problems like smoking, depression, anxiety etc. Here we bust some of those myths and confusion regarding hypnotherapy.

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Treatment for Unsightly Veins

“The veins on my legs are not as unsightly as they were after using the Galvanic Spa for 5 weeks and now I’m working my new Body Spa on them and although they are a work in progress the daily aching pain has gone!”

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